Infield Box Drill
The infield box drill is a fun and effective activity for developing quick hands and feet, as well as throwing accuracy for players. It also provides them an additional opportunity to work on anticipation, so that they are making their pivot to throw, as they make the catch, not after they make the catch.
Ultimately, the speed and quickness gained in the drill will equate to more double plays and less throwing errors for all players.
An additional benefit is gained in a sharper looking "around the horn", following a strikeout. The same quickness and accuracy is what makes the finish on that strikeout play look so good. Balls thrown away, slow and sloppy footwork and lazy tosses all equate to a negative effect on the defense, negating the big positive of the strikeout.
It becomes a matter of infield pride, the desire to be a step above the competition, in all areas of the game ~ to include what seems to be a minor detail, the throw around after a strikeout.
What Do You Need?
Infield Box Drill Tips ~ From the Dugout
Fun Variations To The Basic Drill
Please Don't Run It Like This
This situation was conveyed to me by a 12 year old D'backs camper.
Working through station rotations, his group had just come to the hitting station I was conducting. About half way through the 20 minute segment, this camper said he didn't feel well, and asked to set out.
I had him sit in the shade and get some water. When the rotation finished, his group moved on to the next station.
When asked how he was doing, he said he hurt all over. He then proceded to explain that the night before, at his team's workout, they had been doing what he called, throwing the diamond.
It was a box drill, on the infield, using the bases for the corners. The starting goal for the drill was to record 150 complete, error free rounds in succession. I had to ask, just how long did that take? The answer, one hour and 15 minutes.
Whether Your Name Is Gehrig, Ripken, DiMaggio or Robinson, or that of some youngster who picks up his bat or puts on his glove, you are challenged by the game of baseball to do your very best day in and day out. That's All I've Ever Tried To Do(Cal Ripken Jr.)
return from infield box drill to the ole ballgame.com
[?] Subscribe To This Site
Error: Execution of this script not permitted
Error: Request Error
There is a problem with the request. Please contact the owner of the site you are trying to access.