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      <url>
            <loc>http://www.theoleballgame.com/11-year-old-hits-great-in-practice-cant-seem-to-hit-in-game-holds-the-bat-up-front-to-correct-late-swing-loadfollow-thru-goodjust-cant-hit-the-ball-trying-too-hard.html</loc>
            <lastmod>2011-04-30T01:18:44-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/11-year-old-hits-great-in-practice-cant-seem-to-hit-in-game-holds-the-bat-up-front-to-correct-late-swing-loadfollow-thru-goodjust-cant-hit-the-ball-trying-too-hard-21501268.jpg</image:loc>
              <image:caption>Roberto Clemente</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/11-year-old-son-playing-for-the-first-time.html</loc>
            <lastmod>2010-03-07T18:34:41-05:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/12-ball-infield-drill.html</loc>
            <lastmod>2010-03-28T19:26:26-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-5.jpg</image:loc>
              <image:caption>3-6-3 double play</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-9.jpg</image:loc>
              <image:caption>triangle play bunt</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-11.jpg</image:loc>
              <image:caption>force at plate, infield up</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-10.jpg</image:loc>
              <image:caption>tough play up the middle</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-3.jpg</image:loc>
              <image:caption>5-4-3 double play</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-4.jpg</image:loc>
              <image:caption>6-4-3 double play</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-2.jpg</image:loc>
              <image:caption>3-1, 4-1, pitchers cover first</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-1.jpg</image:loc>
              <image:caption>3-1, pitchers cover first</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-7.jpg</image:loc>
              <image:caption>1-6-3 double play</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>12 ball infield drill tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/start-of-4-6-3-doubleplay-c.jpg</image:loc>
              <image:caption>4-6-3 double play</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-6.jpg</image:loc>
              <image:caption>4-6-3 double play</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-8.jpg</image:loc>
              <image:caption>1-5, bunt play force at third</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/12-ball-infield-drill-12.jpg</image:loc>
              <image:caption>pitcher flip to plate, squeeze</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/5202011-indians-was-carrera-actually-out-after-the-bunt-last-night.html</loc>
            <lastmod>2011-05-22T00:33:17-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/5202011-indians-was-carrera-actually-out-after-the-bunt-last-night-21509964.jpg</image:loc>
              <image:caption>A look at the first base running lane</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/6-pitcher-drill.html</loc>
            <lastmod>2010-02-23T17:33:46-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>6 pitcher drill tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/john-wooden.gif</image:loc>
              <image:caption>John Wooden</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/6-pitcher-drill1.jpg</image:loc>
              <image:caption>6 pitcher drill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/are-we-instucting-our-hitters-and-pitchers-to-do-the-same-thing-ground-balls.html</loc>
            <lastmod>2011-12-06T17:23:20-05:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/are-we-instucting-our-hitters-and-pitchers-to-do-the-same-thing-ground-balls-21594329.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/arm-strength.html</loc>
            <lastmod>2011-02-01T18:30:34-05:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/around-the-world.html</loc>
            <lastmod>2011-09-25T17:15:49-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseballcoachingaboutus.html</loc>
            <lastmod>2011-06-09T18:36:05-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/chaseballpark3-c.jpg</image:loc>
              <image:caption>Chase Field ~ Home to the Arizona Diamondbacks.  Richie Sexson, longest homerun ever hit, hit the jumbo tron in dead center field, 503&#39;, 4/26/2004.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rack-of-bats.jpg</image:loc>
              <image:caption>Spalding, old time bat display</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sahuaro-coaches-2011.jpg</image:loc>
              <image:caption>Sahuaro HS Tucson, Az 2011, I am far left</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/trainingcenters2.jpg</image:loc>
              <image:caption>I am in the back row, far left, Arizona Diamondbacks Training Centers 2001 ~ Camp start time 6:00 pm ~ temp 114 degrees ~ you gotta love it! </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/emporia-state-1970x.jpg</image:loc>
              <image:caption>Emporia State University 1970, I am front row, far right</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/Baseball-Coaching-blog.html</loc>
            <lastmod>2010-05-26T19:07:29-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-on-grass-c.jpg</image:loc>
              <image:caption>baseball on grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-coaching-philosophy.html</loc>
            <lastmod>2010-07-25T14:59:57-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball coaching philosophy tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-on-mound-c.jpg</image:loc>
              <image:caption>baseball coaching philosophy ~ pitching, is it 90% of the game?</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseballcoachingsitededications.html</loc>
            <lastmod>2010-05-26T19:05:27-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/woodie-station-wagon-2.jpg</image:loc>
              <image:caption>woodie station wagon, the age and model of Mr. Livingston&#39;s/some great baseball memories</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/dad4.jpg</image:loc>
              <image:caption>My father, Paul W. Bundy</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rack-of-bats.jpg</image:loc>
              <image:caption>Spalding, Old Time Bat Display</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/polo-grounds-after-1911.jpg</image:loc>
              <image:caption>Polo Grounds ~ Home to the New York Giants, after 1911</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/lou-gehrig-1.jpg</image:loc>
              <image:caption>Lou Gehrig, New York Yankees.  My father&#39;s favorite baseball player</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/TucsonLittleLeague1959.jpg</image:loc>
              <image:caption>Tucson Little League 1959, I am the odd looking kid under Mr. Livingston&#39;s right arm</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-drill-hit-and-get.html</loc>
            <lastmod>2009-04-03T14:29:35-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball team defense tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-drills-by-categories.html</loc>
            <lastmod>2011-06-09T19:27:40-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/team-offense-tmb.jpg</image:loc>
              <image:caption>team offense</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/start-of-4-6-3-doubleplay-c-tmb.jpg</image:loc>
              <image:caption>receiving</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitcher-balance-4-thumb.jpg</image:loc>
              <image:caption>pitching</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/catcher-throwing-hand-protected-c-thm.jpg</image:loc>
              <image:caption>catching</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting-world-sm.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ss-tag-thm.jpg</image:loc>
              <image:caption>rules</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hr-state-final-game-special-moment-tmb.jpg</image:loc>
              <image:caption>team combination</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/drills-rundowns-c.jpg</image:loc>
              <image:caption>rundowns</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ty-cobb-bunting-2-c-tmb.jpg</image:loc>
              <image:caption>bunting</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/team-defense-tmb.jpg</image:loc>
              <image:caption>team defense</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/balanced-swing-c-tmb.jpg</image:loc>
              <image:caption>hitting</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-tmb.jpg</image:loc>
              <image:caption>outfield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squared-up-to-target-c-tmb.jpg</image:loc>
              <image:caption>throwing</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infield-pre-pitch-set-c-tmb.jpg</image:loc>
              <image:caption>infield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/action-10-baserunning-tmb-c.jpg</image:loc>
              <image:caption>base running</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sahuaro-bb-field-tmb.jpg</image:loc>
              <image:caption>fun games</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-drills-coaching-tips.html</loc>
            <lastmod>2010-06-09T19:35:05-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/dugout-closeup-chase-c.jpg</image:loc>
              <image:caption>Third base dugout, Chase Field, home to the Arizona Diamondbacks</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball drills coaching tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ball-lgc.jpg</image:loc>
              <image:caption>baseball</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-drills-infield.html</loc>
            <lastmod>2009-04-04T01:25:22-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>infield drill tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/start-of-4-6-3-doubleplay-c.jpg</image:loc>
              <image:caption>successful state tournament double play had it&#39;s roots in this drill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseballdrills-relays.html</loc>
            <lastmod>2009-04-06T11:12:39-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>relay drill tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseballdrills-teamdefense.html</loc>
            <lastmod>2009-12-06T17:37:54-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball team defense tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/recording-an-out.jpg</image:loc>
              <image:caption>team defense</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-games.html</loc>
            <lastmod>2010-07-25T14:59:58-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball games tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/on-deck-hitter-job.jpg</image:loc>
              <image:caption>baseball memories</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-hitter-development.html</loc>
            <lastmod>2010-06-07T14:41:04-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reynolds-swing-c.jpg</image:loc>
              <image:caption>correct repetition will get good mechanics into the game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>hitting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting-action-brandon-c.jpg</image:loc>
              <image:caption>hitting action</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-hitting.html</loc>
            <lastmod>2011-08-21T17:43:02-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/great-swing-c.jpg</image:loc>
              <image:caption>this pitch was squared up</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting-world-lg-ad.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>hitting tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/henry-chadwick-baseball.jpg</image:loc>
              <image:caption>Henry Chadwick, credited with expanding the box score and developing a scoring system that enabled reporters to record every play, allowing them to describe games in greater detail.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-hitting-drill-fence.html</loc>
            <lastmod>2009-12-17T11:23:26-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball hitting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fence-drill-swing.jpg</image:loc>
              <image:caption>fence drill, swing</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fence-drill-feet.jpg</image:loc>
              <image:caption>fence drill, feet</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-hitting-drill-itchyjones.html</loc>
            <lastmod>2009-04-04T01:42:08-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball hitting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-hitting-drill-visualization.html</loc>
            <lastmod>2009-04-04T01:25:23-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/carlos-guillen-c.jpg</image:loc>
              <image:caption>good vision, both eyes on pitcher</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball hitting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-infield.html</loc>
            <lastmod>2010-07-25T15:00:04-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infielder-fielding-ground-ball-c.jpg</image:loc>
              <image:caption>fielding ground ball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infield-ready-step-c.jpg</image:loc>
              <image:caption>perfect infield ready position</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>feet set</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squared-up-to-target-c.jpg</image:loc>
              <image:caption>arm action</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>Infield Tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/johnny-pesky-red-sox-c.jpg</image:loc>
              <image:caption>Johnny Pesky, Red Sox, 12 years MLB ~ lifetime avg .307</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infield-pre-pitch-set-c.jpg</image:loc>
              <image:caption>shortstop and third baseman in their pre-pitch set</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/recording-an-out-c.jpg</image:loc>
              <image:caption>step on line, gain some ground, throw</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/brooks-robinson.jpg</image:loc>
              <image:caption>Brooks Robinson, 23 yrs MLB, career .971 field %, 15 yr All Star, 4 World Series ~ Nickname; Hoover</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-mental-control.html</loc>
            <lastmod>2010-06-27T18:15:16-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball mental control tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-mental-power.html</loc>
            <lastmod>2010-06-27T18:15:16-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball mental power tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/paperclipsetup.jpg</image:loc>
              <image:caption>mental power set up</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/paperclipdemo.jpg</image:loc>
              <image:caption>Power of your mind, worksheet</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-offensive-situations.html</loc>
            <lastmod>2011-03-25T19:59:15-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bat-ball-glove-pan-c.jpg</image:loc>
              <image:caption>Baseball&#39;s Basic Tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>offensive situational options tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/offensive-situations-pic.jpg</image:loc>
              <image:caption>offensive situtions</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/tycobbtigers.jpg</image:loc>
              <image:caption>Ty Cobb 24 years MLB, 11,434 at bats, only 357 strikeouts, the true measure making your opponent play the game</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-outfield-fundamentals.html</loc>
            <lastmod>2010-07-25T15:00:04-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/running-down-fly-ball-c.jpg</image:loc>
              <image:caption>running down a fly ball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-throwing-motion-c.jpg</image:loc>
              <image:caption>solid throwing motion</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fielding-ground-ball-for-throw-c.jpg</image:loc>
              <image:caption>fielding outfield ground ball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-stance-hands-at-sides-c.jpg</image:loc>
              <image:caption>hands at sides</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-stance-knees-locked-c.jpg</image:loc>
              <image:caption>knees locked</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-stance-ankles-crossed-c.jpg</image:loc>
              <image:caption>ankles crossed</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/eric-burns-sliding-catch.jpg</image:loc>
              <image:caption>figure 4 sliding catch</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball outfield fundamental ~ tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-ready-position-c.jpg</image:loc>
              <image:caption>hands on thighs</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-ready-position-hands-on-knees-c.jpg</image:loc>
              <image:caption>hands on knees</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-stance-arms-crossed-c.jpg</image:loc>
              <image:caption>arms crossed</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-practice-organization.html</loc>
            <lastmod>2010-07-25T15:00:01-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball practice organization tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-questions-answered.html</loc>
            <lastmod>2010-08-03T18:08:16-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-receiving-advanced-level.html</loc>
            <lastmod>2010-07-25T15:00:06-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pinkies-together-c.jpg</image:loc>
              <image:caption>pinkies together</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/receiving-backhand-c.jpg</image:loc>
              <image:caption>receiving ~ backhand</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/thumbs-together.jpg</image:loc>
              <image:caption>thumbs together</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/athletic-position-c.jpg</image:loc>
              <image:caption>athletic ready position</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/receiving-forehand-c.jpg</image:loc>
              <image:caption>receiving ~ forehand</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>advanced receiving tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/start-of-4-6-3-doubleplay-c.jpg</image:loc>
              <image:caption>anticipation and quickness</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-receiving-rookie-level.html</loc>
            <lastmod>2010-07-25T15:00:05-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infielder-fielding-ground-ball-c.jpg</image:loc>
              <image:caption>infield stance, fielding a ground ball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fielding-flyball-c.jpg</image:loc>
              <image:caption>fielding flyball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pinkies-together-c.jpg</image:loc>
              <image:caption>pinkies together</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/thumbs-together.jpg</image:loc>
              <image:caption>thumbs together</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>receiving tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-resource.html</loc>
            <lastmod>2012-01-25T08:31:34-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/Hilltop4.jpg</image:loc>
              <image:caption>hilltop park , New York City ~ click image for history</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers, 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rack-of-bats.jpg</image:loc>
              <image:caption>Spalding, Old Time Bat Display</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ebbets-field-opening-day-1913.jpg</image:loc>
              <image:caption>Ebbets Field, home to the Brooklyn Dodgers</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting-world-lg-ad.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-rules.html</loc>
            <lastmod>2010-09-30T11:46:52-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball rules tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building memories for over 170 years, one player at a time.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-rules-first-base-running-lane.html</loc>
            <lastmod>2010-07-10T16:58:19-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/chaseballpark3-c.jpg</image:loc>
              <image:caption>Chase Field, first base running lane</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>first base running lane tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-rules-force-play-removed.html</loc>
            <lastmod>2009-10-23T16:48:32-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>Rules tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ss-tag-c.jpg</image:loc>
              <image:caption>force removed tag</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-rules-tagging-up.html</loc>
            <lastmod>2010-07-10T16:58:20-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>tag up tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-rundowns.html</loc>
            <lastmod>2010-07-10T16:58:19-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>rundown tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/drills-rundowns-c.jpg</image:loc>
              <image:caption>rundown, in this case between home plate and third base</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rundown-1926.jpg</image:loc>
              <image:caption>rundown in 1926</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball_selftalk.html</loc>
            <lastmod>2009-12-17T11:17:55-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>self talk tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-situation-hitting.html</loc>
            <lastmod>2010-06-07T14:36:51-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/luisgonzalez-2001worldseries.jpg</image:loc>
              <image:caption>situational hitting at its best, game winning bloop single over the pulled in Yankees infield, 2001 World Series</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>situational hitting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-skills-checklist.html</loc>
            <lastmod>2010-07-10T16:58:20-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball skills tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squeeze-bunt-1957worldseries.jpg</image:loc>
              <image:caption>perfectly executed squeeze bunt, 1957 World Series</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-sliding.html</loc>
            <lastmod>2010-07-25T15:00:06-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hook-slid-using-arm-c.jpg</image:loc>
              <image:caption>hook slide using hand</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sliding-pad.jpg</image:loc>
              <image:caption>sliding mat</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pop-up-slide-hands-up-c.jpg</image:loc>
              <image:caption>great form, hands up</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/breaking-up-two-c.jpg</image:loc>
              <image:caption>figure 4, to break up double play</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>sliding tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/figure-four-slide.jpg</image:loc>
              <image:caption>figure four slide</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/don-gutteridge-sliding-3b-c.jpg</image:loc>
              <image:caption>head first slide</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/back-to-first-c.jpg</image:loc>
              <image:caption>back to first on pickoff attempt</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/slip-n-slide.jpg</image:loc>
              <image:caption>slip n slide</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-slump-busting.html</loc>
            <lastmod>2010-06-27T18:15:17-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball slump busting ~ tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseballs-mental-game.html</loc>
            <lastmod>2010-07-10T16:58:20-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball&#39;s mental tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rack-of-bats.jpg</image:loc>
              <image:caption>Spalding, old time bat display</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseballs-mental-game-coaching-confidence.html</loc>
            <lastmod>2010-06-27T18:15:16-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>coaching confidence ~ tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-teamwork.html</loc>
            <lastmod>2011-06-08T19:41:57-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/mark-grace.jpg</image:loc>
              <image:caption>Mark Grace, former Chicago Cub and Arizona diamondback</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>team work ~ tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/tony-clark-c.jpg</image:loc>
              <image:caption>Tony Clark, Az Diamondbacks</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ruth-gehrig-forbes-field-1.jpg</image:loc>
              <image:caption>Babe Ruth on the left, Lou Gehrig on the right</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-throwing-advanced.html</loc>
            <lastmod>2010-07-25T15:00:07-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>feet set</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/throwing-stepping-off-line-c.jpg</image:loc>
              <image:caption>stepping off line</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/4-seam-grip-c.jpg</image:loc>
              <image:caption>4 seam grip</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infield-play-c.jpg</image:loc>
              <image:caption>when it counts, will they be ready?</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squared-up-to-target-c.jpg</image:loc>
              <image:caption>throwing a baseball, a skill forever linked to a players&#39; success level</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/gripping-baseball-c.jpg</image:loc>
              <image:caption>gripping baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/seam-horseshoe-c.jpg</image:loc>
              <image:caption>horse shoe</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>throwing tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/throwing-ball-rotated-front-c.jpg</image:loc>
              <image:caption>baseball rotated to front</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/recording-an-out-c.jpg</image:loc>
              <image:caption>step on line ~ follow through</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/throwing-power-position-c-2.jpg</image:loc>
              <image:caption>throwing power position</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/throwing-power-position-c.jpg</image:loc>
              <image:caption>power position</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-tribute-roberto-clemente.html</loc>
            <lastmod>2009-07-14T18:32:25-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>historical tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baseball-video-store.html</loc>
            <lastmod>2010-06-23T19:21:54-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infield-outfield-cover-150x150-cactus.jpg</image:loc>
              <image:caption>Infield Outfield Training</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting_cover-150x150.jpg</image:loc>
              <image:caption>Hitting and Base Running</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitching-cover-150x150-cactus.jpg</image:loc>
              <image:caption>Pitching, Catching Trainer</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/dvd-covers-300x147-cactus.jpg</image:loc>
              <image:caption>Bundle Package</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning.html</loc>
            <lastmod>2010-10-08T18:02:23-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/stealing-home-monte-irvin.jpg</image:loc>
              <image:caption>Stealing home, 1951 World Series.  All set up by the batters position in the box </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/tag-3b-c.jpg</image:loc>
              <image:caption>base running excitement</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>base running tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning-25waystoscore.html</loc>
            <lastmod>2011-03-25T15:54:06-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/luisgonzalez-2001worldseries.jpg</image:loc>
              <image:caption>2001 World Series</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>base running tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/coach_gillispie.jpg</image:loc>
              <image:caption>Gordie Gillespie, American Baseball Coaching Legend</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning-delayedsteal.html</loc>
            <lastmod>2011-05-06T18:21:22-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>base running tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/delayed-steal.jpg</image:loc>
              <image:caption>Start of delayed steal, secondary shuffles extended by one, then run</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning-down-angle-drill.html</loc>
            <lastmod>2009-09-30T19:18:14-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/down-angle-drill1.jpg</image:loc>
              <image:caption>down angle drill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baserunning down angle tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ty-cobb-sliding-3b-3.jpg</image:loc>
              <image:caption>Ty Cobb, 892 stolen bases in a 24 year career.  Stole home 36 times.</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning-first-to-second.html</loc>
            <lastmod>2009-05-02T00:46:25-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/look-for-signal-c.jpg</image:loc>
              <image:caption>look for sign</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>base running tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/diving-back-to-first-c.jpg</image:loc>
              <image:caption>diving back to first</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning-first-to-third.html</loc>
            <lastmod>2009-04-07T00:26:33-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>base running, first to third ~ tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baserunning-inside-corner-rt-foot-c.jpg</image:loc>
              <image:caption>base running, first to third</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning-home-to-first.html</loc>
            <lastmod>2009-06-19T17:26:05-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rounding-first-c.jpg</image:loc>
              <image:caption>rounding first</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>base running tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning-second-to-third.html</loc>
            <lastmod>2009-04-07T00:26:33-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>base running tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a ti</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning-specialplays.html</loc>
            <lastmod>2010-10-21T13:56:20-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/senne-loves-dairy-queen-c.jpg</image:loc>
              <image:caption>extra long lead, attempting to get picked</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>base running tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/mashed-potatoes.jpg</image:loc>
              <image:caption>mashed potatoes</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ball-lgc.jpg</image:loc>
              <image:caption>baseball</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning-stealing-second.html</loc>
            <lastmod>2011-03-24T01:25:40-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>base running tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/stealing-second-c.jpg</image:loc>
              <image:caption>stealing second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning-stealing-third.html</loc>
            <lastmod>2009-10-23T16:24:23-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>base running tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-stealing-third.jpg</image:loc>
              <image:caption>base running excites the crowd, pressures the defense</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ty-cobb-slide-1.jpg</image:loc>
              <image:caption>Ty Cobb, safe again, one of his 892 career stolen bases</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/baserunning-third-to-home.html</loc>
            <lastmod>2009-10-23T16:21:47-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>base running tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/walking-lead-3b-c.jpg</image:loc>
              <image:caption>walking lead</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/standing-on-third-25ways-to-score-c.jpg</image:loc>
              <image:caption>once you are on third base, there are 25 ways to score that you can&#39;t from second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/bases-loaded-one-out-was-i-right.html</loc>
            <lastmod>2011-04-20T00:20:55-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bases-loaded-one-out-was-i-right-21497145.jpg</image:loc>
              <image:caption>Photo:  Bill Stanton : Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/batter-runner-is-hit-by-ball-he-bunted-down-1st-base-line-umpire-calls-ball-foul-but-batterrunner-is-out-is-this-correct.html</loc>
            <lastmod>2011-08-20T00:29:40-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/batter-runner-is-hit-by-ball-he-bunted-down-1st-base-line-umpire-calls-ball-foul-but-batterrunner-is-out-is-this-correct-21548927.jpg</image:loc>
              <image:caption>Bunt up the first base line</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/batting-average-analysis.html</loc>
            <lastmod>2010-06-07T14:41:05-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>Batting Analysis Tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/tony-clark-c.jpg</image:loc>
              <image:caption>have a plan before you step in the box</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/batting-splits-by-counts.html</loc>
            <lastmod>2010-07-10T17:11:35-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>count hitting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/bunt-and-run.html</loc>
            <lastmod>2011-03-25T20:29:07-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bunt-run-1b-2b.jpg</image:loc>
              <image:caption>bunt and run, runners on first and second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bunt-run-2b.jpg</image:loc>
              <image:caption>bunt and run, runner on second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/offensive-situations-pic.jpg</image:loc>
              <image:caption>What the runner from first base is looking to see</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bunt-run.jpg</image:loc>
              <image:caption>bunt and run, runner on first</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bat-ball-glove-pan-c.jpg</image:loc>
              <image:caption>Baseball&#39;s Basic Tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>bunt and run tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bunt-and-run.jpg</image:loc>
              <image:caption>Great start to a bunt and run</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/bunting.html</loc>
            <lastmod>2010-07-25T15:00:02-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball bunting tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ty-cobb-bunting-1-c.jpg</image:loc>
              <image:caption>Ty Cobb bunting</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/Bunting-basehit.html</loc>
            <lastmod>2009-10-23T16:32:49-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/lh-drag-bunt-c.jpg</image:loc>
              <image:caption>left hand drag bunt</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rh-push-bunt-c.jpg</image:loc>
              <image:caption>right hand push bunt</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/lefthanded-drag-bunt-1938-worldseries.jpg</image:loc>
              <image:caption>Red Rolfe, attempting to push a drag bunt past pitcher Dizzy Dean, 1938 World Series.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>bunting basehit tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/lh-push-bunt-c.jpg</image:loc>
              <image:caption>left hand push bunt</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rh-drag-bunt-c.jpg</image:loc>
              <image:caption>right hand drag bunt</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/bunting-fake-bunt-steal.html</loc>
            <lastmod>2009-04-07T00:59:54-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>fake bunt and steal ~ tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/stealing-home-monte-irvin.jpg</image:loc>
              <image:caption>Fake Bunt and Steal of Home ~ Monte Irvin, NY Giants vs. Yankees 1951 World Series</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/bunting-sacrifice.html</loc>
            <lastmod>2010-04-24T00:40:43-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sac-bunt-world-series-1954.jpg</image:loc>
              <image:caption>Sacrifice bunt, World Series 1954</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>sacrifice bunting tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bunt-top-hand-grip-4.jpg</image:loc>
              <image:caption>baseball - bunting ~ top hand grip</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/knees-take-bat-to-ball.jpg</image:loc>
              <image:caption>baseball - bunting ~ knees take bat to ball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bunting-stance.jpg</image:loc>
              <image:caption>baseball - bunting stance</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/bunt-placement-drill.html</loc>
            <lastmod>2009-09-29T23:32:58-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>bunt placement drill tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bunt-placement-1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/bunt-recognition-baserunning-drill.html</loc>
            <lastmod>2010-04-11T00:05:36-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>bunt recognition, base running tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bunt-recognition-baserunning.jpg</image:loc>
              <image:caption>bunt recognition baserunning drill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/mike-gillespie.jpg</image:loc>
              <image:caption>Mike Gillespie, Head Baseball Coach, USC</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/can-a-umpire-award-a-base-for-obstruction.html</loc>
            <lastmod>2011-12-15T18:03:36-05:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/can-a-umpire-award-a-base-for-obstruction-21596979.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/can-players-advance-if-third-baseman-catches-ball-in-foul-territory-and-then-momentum-carries-him-out-of-base-line.html</loc>
            <lastmod>2011-09-15T19:17:40-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/can-players-advance-if-third-baseman-catches-ball-in-foul-territory-and-then-momentum-carries-him-out-of-base-line-21559460.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/can-the-dh-also-be-the-backup-catcher.html</loc>
            <lastmod>2011-12-06T12:42:44-05:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/can-the-dh-also-be-the-backup-catcher-21594243.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/can-the-infielders-stand-in-the-runners-baseline.html</loc>
            <lastmod>2010-04-30T13:08:14-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/can-you-be-tagged-out-at-first-if-you-do-not-make-an-attempt-to-second-base.html</loc>
            <lastmod>2011-06-15T14:47:32-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/can-you-be-tagged-out-at-first-if-you-do-not-make-an-attempt-to-second-base-21520449.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/catcher-interference.html</loc>
            <lastmod>2010-04-27T00:13:35-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/circus-outfield-fungos.html</loc>
            <lastmod>2011-06-09T19:26:52-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-circus-drill-pic.jpg</image:loc>
              <image:caption>outfielder setting up on fly ball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-circus-fungos.jpg</image:loc>
              <image:caption>outfield circus fungos</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/comebacker-ricochet-drill.html</loc>
            <lastmod>2010-06-27T06:57:50-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/comebacker-ricochet-drill.jpg</image:loc>
              <image:caption>Third baseman needs to crash the mound on all comebackers to the pitcher</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/comebacker-ricochet.jpg</image:loc>
              <image:caption>comebacker ricochet drill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/tommy-lasorda.jpg</image:loc>
              <image:caption>Tommy Lasorda</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>comebacker ricochet drill tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/Contact_rick.html</loc>
            <lastmod>2010-09-03T13:28:00-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers, 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rack-of-bats.jpg</image:loc>
              <image:caption>Spalding, old time bat display</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fenway_park.jpg</image:loc>
              <image:caption>Fenway Park, Boston.  You can feel the history, even in the picture.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rick-fungo-c2.jpg</image:loc>
              <image:caption>hitting fungos, one of life&#39;s great pleasures</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/control-your-attitude.html</loc>
            <lastmod>2010-06-27T18:15:18-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>control your attitude ~ tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/traffic-light2.gif</image:loc>
              <image:caption>red means stop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/derek-jeter-on-deck.html</loc>
            <lastmod>2011-07-10T18:15:17-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/jeter-berra.jpg</image:loc>
              <image:caption>Yogi Berra and Derek Jeter in a casual moment</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/jeter-on-deck.jpg</image:loc>
              <image:caption>focusing on an upcoming at bat</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/jeter-action-2.jpg</image:loc>
              <image:caption>Yes, he has athletic talent ~ but there is a whole lot more to his success</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/on-deck-hitter-job.jpg</image:loc>
              <image:caption>one job of the on deck hitter, tell the runner whether to slide or not</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/does-a-runner-have-to-tag-the-next-base.html</loc>
            <lastmod>2011-06-15T13:30:45-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/does-a-runner-have-to-tag-the-next-base-21520419.jpg</image:loc>
              <image:caption>Base running action pic</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/does-this-website-or-another-supply-statistics-for-mlb-teams-batting-average-with-2-strikes.html</loc>
            <lastmod>2011-10-12T00:06:50-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/does-this-website-or-another-supply-statistics-for-mlb-teams-batting-average-with-2-strikes-21569733.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/double-cutoff.html</loc>
            <lastmod>2009-08-20T22:28:13-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>double cutoff tips tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/slide-at-home-thm.jpg</image:loc>
              <image:caption>lead runner erased on a perfectly executed double cutoff</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-throwing-motion-c.jpg</image:loc>
              <image:caption>start of a double cutoff play</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/double-cutoff-diagrams.html</loc>
            <lastmod>2010-07-10T16:58:21-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/catcher-tag-out-at-home-c.jpg</image:loc>
              <image:caption>the double cutoff result you are looking for</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/stan-musial-tmb.jpg</image:loc>
              <image:caption>Stan Musial, 22 yrs MLB, St. Louis Cardinals, Hall Of Fame 1969, career avg .331, 10, 972 AB&#39;s only 696 Strike outs</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/double-steals.html</loc>
            <lastmod>2011-03-26T00:20:06-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bat-ball-glove-pan-c.jpg</image:loc>
              <image:caption>Baseball&#39;s Basic Tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>double steal tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/double-steal-1b-3b.jpg</image:loc>
              <image:caption>double steals, runners first and third</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/double-steal-1b-2b.jpg</image:loc>
              <image:caption>double steals, runners first and second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/double-steal-photo.jpg</image:loc>
              <image:caption>one double steal possibility</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/do-you-go-to-a-school-to-be-a-umpire-or-are-you-elected-by-committee.html</loc>
            <lastmod>2011-10-13T22:52:19-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/do-you-go-to-a-school-to-be-a-umpire-or-are-you-elected-by-committee-21570507.jpg</image:loc>
              <image:caption>Federation Umpire</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/do-you-have-any-recommendations-for-team-pitching-goals-similiar-to-the-team-hitting-goals-described.html</loc>
            <lastmod>2012-01-15T16:02:54-05:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/do-you-have-any-recommendations-for-team-pitching-goals-similiar-to-the-team-hitting-goals-described-21604918.jpg</image:loc>
              <image:caption>I became a good pitcher when I stopped trying to make them miss the ball and started trying to make them hit it.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/do-you-have-any-recommendations-for-team-pitching-goals-similiar-to-the-team-hitting-goals-described-21604919.jpg</image:loc>
              <image:caption>I try to do two things:  Locate my fastball and change speeds.  That&#39;s it.  I try to keep it as simple as possible.  I just throw my fastball to both sides of the plate and change speeds every now and then.</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/dugout-game-management.html</loc>
            <lastmod>2010-02-10T10:59:06-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>Nice digs in Cincinati</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/cal-ripkin-sr.jpg</image:loc>
              <image:caption>Cal Ripkin Sr.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/dugout-view-from-the-coop.jpg</image:loc>
              <image:caption>view from the chicken coop</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/dugouts-home-team.html</loc>
            <lastmod>2011-09-08T14:07:36-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/dugouts-home-team-21556606.jpg</image:loc>
              <image:caption>Visitors dugout on our field</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/dugouts-home-team-21556605.jpg</image:loc>
              <image:caption>Visitors dugout of one of our opponents</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/dugouts-home-team-21556604.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/extra-bases-center.html</loc>
            <lastmod>2009-08-20T22:47:53-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/centerfield-nro1.jpg</image:loc>
              <image:caption>extra bases, centerfield, no runner on</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>double cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/extra-bases-center-field.html</loc>
            <lastmod>2009-08-20T23:06:31-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>double cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/centerfield-rof1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/extra-bases-left.html</loc>
            <lastmod>2009-08-20T22:45:44-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>double cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/leftfield-nro1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/extra-bases-left-field.html</loc>
            <lastmod>2009-08-20T23:02:59-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>double cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/leftfield-rof1.jpg</image:loc>
              <image:caption>extra bases left field, runner on first</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/extra-bases-right.html</loc>
            <lastmod>2009-08-20T22:53:31-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>double cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rightfield-nro1.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/extra-bases-right-field.html</loc>
            <lastmod>2009-08-20T23:08:51-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>double cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rightfield-rof1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/fake-bunt-hit.html</loc>
            <lastmod>2011-03-25T20:29:07-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fake-bunt-hit-1b.jpg</image:loc>
              <image:caption>fake bunt hit, runner on first</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bunt-stance-c.jpg</image:loc>
              <image:caption>initial set up for the fake bunt hit</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>fake bunt hit tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fake-bunt-hit-2b.jpg</image:loc>
              <image:caption>fake bunt hit, runner on second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fake-bunt-hit-1b2b.jpg</image:loc>
              <image:caption>fake bunt and hit, runners on first and second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fake-bunt-hit-1b3b.jpg</image:loc>
              <image:caption>fake bunt hit, runners on first and third</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/favorite-baseball-quotes.html</loc>
            <lastmod>2010-01-18T22:33:38-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/fear-of-being-hit.html</loc>
            <lastmod>2011-03-23T09:13:21-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infield-ready-step-c.jpg</image:loc>
              <image:caption>infield ready step</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pinkies-together-c.jpg</image:loc>
              <image:caption>pinkies together</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/thumbs-together.jpg</image:loc>
              <image:caption>thumbs together</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>controlling the fear ~  tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/getting-hit-by-pitch-c.jpg</image:loc>
              <image:caption>hit by pitch</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/how-to-get-hit-c.jpg</image:loc>
              <image:caption>a plan to deal with the inevitable</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/finding-lost-balls-in-the-outfield.html</loc>
            <lastmod>2010-10-14T18:43:22-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/finding-lost-balls-in-the-outfield-comments.html</loc>
            <lastmod>2010-10-14T18:43:22-04:00</lastmod>
            <priority>0.3</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/firstbaseman-pick-drill.html</loc>
            <lastmod>2010-04-09T13:53:34-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/john-wooden.gif</image:loc>
              <image:caption>John Wooden</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/first-base-stretch-c.jpg</image:loc>
              <image:caption>first baseman stretch, just one of the many skilkls needed around the bag</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>firstbaseman pick drill ~ tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/firstbaseman-pick-drill1.jpg</image:loc>
              <image:caption>firstbaseman pick drill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/first-third-catcher-fake.html</loc>
            <lastmod>2009-08-28T13:03:19-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>double steal tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/first-third-ds-c-fake1.jpg</image:loc>
              <image:caption>double steal diagram</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/first-third-double-steal.html</loc>
            <lastmod>2009-08-28T12:16:35-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/action-pic.jpg</image:loc>
              <image:caption>stopping short to create rundown</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/slide-at-home-c.jpg</image:loc>
              <image:caption>the ultimate defensive goal, keep the run from scoring</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/senne-loves-dairy-queen-c.jpg</image:loc>
              <image:caption>extended lead to draw a pickoff throw</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>first and third double steal tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/first-third-double-steal-diagrams.html</loc>
            <lastmod>2009-08-28T18:11:16-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/let-it-fly-3.jpg</image:loc>
              <image:caption>shortstop making throw to plate</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/first-third-second-base-cut.html</loc>
            <lastmod>2009-08-28T12:50:02-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/first-third-ds-2bcut1.jpg</image:loc>
              <image:caption>second base cut</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>first third double steal tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infielder-tag-c1.jpg</image:loc>
              <image:caption>great position to make the catch and tag</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/first-third-throw-shortstop.html</loc>
            <lastmod>2009-08-28T13:04:46-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>first third double steal tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/first-third-ds-throw-ss1.jpg</image:loc>
              <image:caption>first third throw shortstop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/first-third-throw-through.html</loc>
            <lastmod>2009-08-28T12:43:58-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>double steal tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/first-third-ds-throw-through1.jpg</image:loc>
              <image:caption>throw through</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/fly-ball-center-field-ros.html</loc>
            <lastmod>2009-08-15T14:36:14-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fly-ball-centerfield-ros1.jpg</image:loc>
              <image:caption>fly ball center field, runner on second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/fly-ball-center-field-rot.html</loc>
            <lastmod>2009-08-15T01:05:27-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fly-ball-centerfield-rot1.jpg</image:loc>
              <image:caption>single cutoff</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/fly-ball-left-field-ros.html</loc>
            <lastmod>2009-08-15T00:27:36-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fly-ball-leftfield-ros1.jpg</image:loc>
              <image:caption>fly ball left field, runner on second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/fly-ball-left-field-rot.html</loc>
            <lastmod>2009-08-15T00:56:58-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fly-ball-leftfield-rot1.jpg</image:loc>
              <image:caption>fly ball left field, runner on third</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/fly-ball-right-field-ros.html</loc>
            <lastmod>2009-08-15T14:36:14-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fly-ball-rightfield-ros1.jpg</image:loc>
              <image:caption>fly ball right field, runner on second</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/fly-ball-right-field-rot.html</loc>
            <lastmod>2009-08-15T01:09:59-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/fly-ball-rightfield-rot1.jpg</image:loc>
              <image:caption>single cutoff, runner on third</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/focus-refocus-during-a-long-inning.html</loc>
            <lastmod>2011-07-14T00:54:53-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/focus-refocus-during-a-long-inning-21532106.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/force-play-at-first.html</loc>
            <lastmod>2011-09-08T23:57:39-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/four-corners-drill.html</loc>
            <lastmod>2009-09-18T23:30:56-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>four corners drill tips tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/turn-at-3b-c.jpg</image:loc>
              <image:caption>just one of the benefits derived within the four corners drill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/fungo-hitting-drill.html</loc>
            <lastmod>2009-05-01T13:59:56-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>fungo hitting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/game-management.html</loc>
            <lastmod>2010-09-30T11:46:51-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>game management tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/game-management-players.html</loc>
            <lastmod>2010-02-10T11:35:35-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ground-rules.jpg</image:loc>
              <image:caption>While coaches and umpires talk at home plate, players can use that time to focus in on the game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/homerun-state-final-game-c.jpg</image:loc>
              <image:caption>The challenge?  Creating an effective game day routine for all of them</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/has-there-ever-been-an-inning-of-professional-baseball-where-not-a-single-official-at-bat-was-recorded.html</loc>
            <lastmod>2011-04-21T23:24:34-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/have-the-colorado-rockies-ever-won-both-games-in-a-double-header-.html</loc>
            <lastmod>2011-04-15T01:02:46-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hey-is-it-possible-for-a-15-year-old-who-hasnt-played-baseball-for-a-few-years-can-be-able-to-rejoin-the-game-in-a-high-school-jv-level-with-pitches-up-to-80-mph.html</loc>
            <lastmod>2012-01-04T18:57:17-05:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/hey-is-it-possible-for-a-15-year-old-who-hasnt-played-baseball-for-a-few-years-can-be-able-to-rejoin-the-game-in-a-high-school-jv-level-with-pitches-up-to-80-mph-21601722.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/hey-is-it-possible-for-a-15-year-old-who-hasnt-played-baseball-for-a-few-years-can-be-able-to-rejoin-the-game-in-a-high-school-jv-level-with-pitches-up-to-80-mph-21601721.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/hey-is-it-possible-for-a-15-year-old-who-hasnt-played-baseball-for-a-few-years-can-be-able-to-rejoin-the-game-in-a-high-school-jv-level-with-pitches-up-to-80-mph-21601723.jpg</image:loc>
              <image:caption>Phote Bill Stanton: Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hit-and-run.html</loc>
            <lastmod>2011-03-31T00:58:25-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hit-and-run.jpg</image:loc>
              <image:caption>Hit and run</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hit-run-1b.jpg</image:loc>
              <image:caption>offensive situation, hit and run, runner on first</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting-world-lg-ad.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hit-run-2b.jpg</image:loc>
              <image:caption>offensive situation, hit and run, runner on second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hit-run-1b-2b.jpg</image:loc>
              <image:caption>offensive situation, hit and run, runners on first and second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bat-ball-glove-pan-c.jpg</image:loc>
              <image:caption>Baseball&#39;s Basic Tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>hit and run tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ty-cobb-bunting-2-c-tmb.jpg</image:loc>
              <image:caption>Ty Cobb, stole home 36 times</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hit-the-tee-drill.html</loc>
            <lastmod>2009-06-08T22:36:12-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hit-the-tee-drill-c.jpg</image:loc>
              <image:caption>tee drill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>batting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/branch-rickey.jpg</image:loc>
              <image:caption>Branch Rickey</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hitting-in-the-game.html</loc>
            <lastmod>2010-04-27T00:55:07-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hittingpower.html</loc>
            <lastmod>2011-07-02T00:59:15-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/hittingpower-21527082.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com  Hips rotated, shoulders square</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/hittingpower-21527081.jpg</image:loc>
              <image:caption>Very solid dynamic balance</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hitting-progressions-advanced.html</loc>
            <lastmod>2010-06-07T14:41:09-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/great-swing-c.jpg</image:loc>
              <image:caption>squish the bug, great dynamic balance, head down</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting-incorrect-grip.jpg</image:loc>
              <image:caption>hitting, incorrect grip</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/roberto-clemente.jpg</image:loc>
              <image:caption>great load/stride in progress</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/carlos-guillen-c.jpg</image:loc>
              <image:caption>good, comfortable, pre-load stance</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>hitting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting-grip-correct-3.jpg</image:loc>
              <image:caption>correct grip</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/stance.jpg</image:loc>
              <image:caption>batting stance</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hitting-progressions-rookie.html</loc>
            <lastmod>2010-06-07T14:41:07-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting-stick3.jpg</image:loc>
              <image:caption>hit&#39;n stick</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/stepping-in-bucket.jpg</image:loc>
              <image:caption>STEPPING IN BUCKET</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/wrapping-bat.jpg</image:loc>
              <image:caption>WRAPPING BAT</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hands-loaded-back-2.jpg</image:loc>
              <image:caption>hands loaded back</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pulling-head.jpg</image:loc>
              <image:caption>PULLING HEAD</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>hitting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting-grip-correct-3.jpg</image:loc>
              <image:caption>correct grip</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/stance.jpg</image:loc>
              <image:caption>stance, setup</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hitting-success.html</loc>
            <lastmod>2010-06-07T14:41:01-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/marinerspitchselection.jpg</image:loc>
              <image:caption>we don&#39;t miss these pitches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/turtle-chase-close.jpg</image:loc>
              <image:caption>turtle cage, Chase Field</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>hitting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hitting-team-approach.html</loc>
            <lastmod>2010-09-30T11:46:53-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/roberto-clemente.jpg</image:loc>
              <image:caption>Roberto Clemente always went to the plate swinging</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/tommy-lasorda.jpg</image:loc>
              <image:caption>Tommy Lasorda</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>team hitting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ball-lgc.jpg</image:loc>
              <image:caption>baseball</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hitting-tee-inside-outside-drill.html</loc>
            <lastmod>2009-06-08T01:25:38-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>batting tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/tee-drill-inside-outside.jpg</image:loc>
              <image:caption>tee drill</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hitting-tee-vision-drill.html</loc>
            <lastmod>2009-06-06T16:44:19-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>batting tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ball-in-front-tee-drill.jpg</image:loc>
              <image:caption>Hitting tee vision drill</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/hitting-the-situation.html</loc>
            <lastmod>2010-06-07T14:35:10-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>hitting the situation tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/john-wooden.gif</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/balanced-swing-c.jpg</image:loc>
              <image:caption>get them to play for the name on the front</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/how-do-you-break-a-bad-throwing-habit.html</loc>
            <lastmod>2010-11-15T06:33:40-05:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/how-do-you-break-a-bad-throwing-habit-21427834.jpg</image:loc>
              <image:caption>Arm extended,  knuckles to the sky, elbow up</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/how-long-is-the-throw-from-short-stop-to-first-base.html</loc>
            <lastmod>2011-03-19T10:00:09-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/how-long-is-the-throw-from-short-stop-to-first-base-21484199.jpg</image:loc>
              <image:caption>Photo courtesy Bill Stanton, Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/how-many-ways-can-u-score-from-third-base.html</loc>
            <lastmod>2010-02-04T17:25:55-05:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/how-often-per-year-has-a-base-runner-on-second-base-score-on-a-scrifice-flyball.html</loc>
            <lastmod>2011-07-19T00:35:55-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/how-often-per-year-has-a-base-runner-on-second-base-score-on-a-scrifice-flyball-21534210.jpg</image:loc>
              <image:caption>Turn at 3B, headed for home</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/how-to-deal-with-my-sons-coaches-poor-coaching-during-games.html</loc>
            <lastmod>2010-07-28T01:29:14-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/how-to-teach-to-have-a-level-swing.html</loc>
            <lastmod>2011-08-11T23:30:50-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/how-to-teach-to-have-a-level-swing-21544803.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/how-would-you-teach-a-twelve-year-old-to-bunt.html</loc>
            <lastmod>2010-02-21T08:36:34-05:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/identifying-unproductive-behavior.html</loc>
            <lastmod>2010-06-27T18:15:18-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>unproductive behavior tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/if-a-batted-ball-hits-first-base-and-then-bounces-out-of-play-is-it-fair-or-foul.html</loc>
            <lastmod>2011-09-22T22:04:23-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/if-a-batted-ball-hits-first-base-and-then-bounces-out-of-play-is-it-fair-or-foul-21562483.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/if-a-batter-swings-at-a-pitch-and-the-pitch-hits-his-hands-and-lands-in-fair-territory-what-is-the-call-fair-or-foul.html</loc>
            <lastmod>2010-06-08T18:53:38-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/if-a-foul-ball-is-caught-next-to-1st-base-and-the-first-baseman-catches-the-foul-and-then-steps-on-1st-because-the-runner-who-was-on-first-left-early-is-the-runner-out.html</loc>
            <lastmod>2011-05-30T16:58:56-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/if-a-foul-ball-is-caught-next-to-1st-base-and-the-first-baseman-catches-the-foul-and-then-steps-on-1st-because-the-runner-who-was-on-first-left-early-is-the-runner-out-21513635.jpg</image:loc>
              <image:caption>Catching foul pop up</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/if-a-pitch-hits-your-hands-while-holding-the-bat-is-it-a-walk-or-a-strike.html</loc>
            <lastmod>2011-07-19T23:27:20-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/if-a-pitch-hits-your-hands-while-holding-the-bat-is-it-a-walk-or-a-strike-21534604.jpg</image:loc>
              <image:caption>Hit by pitch</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/in-a-bunt-defense-what-is-the-reverse.html</loc>
            <lastmod>2012-01-15T14:17:59-05:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/in-a-bunt-defense-what-is-the-reverse-21604873.jpg</image:loc>
              <image:caption>Wheel Play</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/in-a-bunt-defense-what-is-the-reverse-21604874.jpg</image:loc>
              <image:caption>Wheel Play, Back Door Pickoff</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/index.html</loc>
            <lastmod>2011-12-04T22:10:35-05:00</lastmod>
            <priority>1.0</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rogers-hornsby-2.jpg</image:loc>
              <image:caption>Rogers Hornsby, .358 career avg, hit .400 three times.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting-right-column.jpg</image:loc>
              <image:caption>hitting</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/gripping-baseball-c.jpg</image:loc>
              <image:caption>4 seam grip ~ but who has who?</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rose-rio-pitching-instr-c.jpg</image:loc>
              <image:caption>The love of baseball is universal.  You have to admire their enthusiasm.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/throwing-right-column.jpg</image:loc>
              <image:caption>throwing</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/drills-by-categories-right-column.jpg</image:loc>
              <image:caption>drills by categories</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/cracker-jacks-1.jpg</image:loc>
              <image:caption>Cracker Jack</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/individual-instruction-ad-pic.jpg</image:loc>
              <image:caption>learn the game from the ground up</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baserunning-right-column.jpg</image:loc>
              <image:caption>base running</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ty-cobb-slide-1.jpg</image:loc>
              <image:caption>Ty Cobb, safe again. One of 892 career steals.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/dodger-program-ad.jpeg.jpg</image:loc>
              <image:caption>ad from L.A Dodger&#39;s program, 1965</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/derek-jeter-3000-hit.jpg</image:loc>
              <image:caption>Derek Jeter, 3000 hit</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball coaching tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/traffic-light2.gif</image:loc>
              <image:caption>green means go</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/800px-view_from_the_green_monster.jpg</image:loc>
              <image:caption>Fenway Park ~ home to the Boston Red Sox since 1912</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/individual-instruction-ad.html</loc>
            <lastmod>2010-01-28T16:30:14-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>rates for instruction ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/individual-instruction-ad-pic.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/infield-box-drill.html</loc>
            <lastmod>2010-01-06T00:13:48-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>infield box drill tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/cal-ripken-jr-thm.jpg</image:loc>
              <image:caption>Cal Ripken Jr, 21 year MLB career, all with the Baltimore Orioles, owner of baseball&#39;s consecutive games played streak at 2632 games</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infielder-setting-feet-c.jpg</image:loc>
              <image:caption>infielder setting his feet to throw</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/infield-circus-drill.html</loc>
            <lastmod>2009-10-28T00:21:54-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/circus-drill-r5.jpg</image:loc>
              <image:caption>round 5</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/circus-drill-r3.jpg</image:loc>
              <image:caption>round 3</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infield-circus-drill1.jpg</image:loc>
              <image:caption>round 1</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/circus-drill-r6.jpg</image:loc>
              <image:caption>round 6</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/circus-drill-r7.jpg</image:loc>
              <image:caption>round 7</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>infield circus drill tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infield-pre-pitch-set-c.jpg</image:loc>
              <image:caption>infield pre-pitch set</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/circus-drill-r2.jpg</image:loc>
              <image:caption>round 2</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/circus-drill-r4.jpg</image:loc>
              <image:caption>round 4</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/brooks-robinson.jpg</image:loc>
              <image:caption>Brooks Robinson, Baltimore Orioles, 23 yrs MLB, 15 yrs All Star, 16 consecutive Gold Gloves</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/infield-warm-ups.html</loc>
            <lastmod>2009-04-07T14:38:06-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>between innings, infield warm up tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/intra-squad-bunting-game.html</loc>
            <lastmod>2009-10-01T18:57:01-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>intra squad bunting game tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/intra-squad-bunting-game1.jpg</image:loc>
              <image:caption>just one possible situation</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/wade-boggs.jpg</image:loc>
              <image:caption>Wade Boggs, 17 yrs MLB, HOF 2005, 12 straight All Star appearances</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/is-a-base-runner-out-if-he-starts-to-the-dugout-but-does-not-enter-the-dugout-and-returns-to-the-base.html</loc>
            <lastmod>2010-07-11T16:38:32-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/is-a-baserunner-proceeded-from-first-to-second-out-if-he-runs-out-of-the-baselline-follwoing-a-walk.html</loc>
            <lastmod>2011-05-24T00:36:21-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/is-a-baserunner-proceeded-from-first-to-second-out-if-he-runs-out-of-the-baselline-follwoing-a-walk-21510988.jpg</image:loc>
              <image:caption>Photo Bill Stanton: Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/is-it-a-hit-by-pitch-or-ball-if-the-ball-hits-the-ground-on-the-pitch-then-hits-the-batter.html</loc>
            <lastmod>2011-05-27T00:53:08-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/is-it-a-hit-by-pitch-or-ball-if-the-ball-hits-the-ground-on-the-pitch-then-hits-the-batter-21512351.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/is-it-bad-sportmanship-to-steal-bases-in-the-bottom-of-the-9th-down-120.html</loc>
            <lastmod>2011-09-22T22:29:30-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/is-it-bad-sportmanship-to-steal-bases-in-the-bottom-of-the-9th-down-120-21562493.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/is-the-fake-bunt-ok-to-usewith-every-single-batter.html</loc>
            <lastmod>2011-10-04T00:54:49-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/is-the-fake-bunt-ok-to-usewith-every-single-batter-21566457.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/is-the-pitcher-condsidered-an-infielder-.html</loc>
            <lastmod>2011-06-06T00:27:25-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/is-the-pitcher-condsidered-an-infielder-21516222.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/is-this-a-time-play.html</loc>
            <lastmod>2010-05-23T13:14:20-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/kansas-city-infield-drill.html</loc>
            <lastmod>2009-10-28T00:20:30-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/kansas-city-infield-drill-r7.jpg</image:loc>
              <image:caption>round 7</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/john-wooden.gif</image:loc>
              <image:caption>John Wooden, ledgendary basketball coach at UCLA.  Something you may not know, he has said baseball is his favorite game.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infielder-setting-feet-c.jpg</image:loc>
              <image:caption>infielder setting feet and gaining ground, in preparation to throw</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/kansas-city-infield-drill-r1.jpg</image:loc>
              <image:caption>round two</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/kansas-city-infield-drill-r6.jpg</image:loc>
              <image:caption>round six</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>Kansas City infield drill tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/kansas-city-infield-drill-r41.jpg</image:loc>
              <image:caption>round four</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/kansas-city-infield-drill-r2.jpg</image:loc>
              <image:caption>round one</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/kansas-city-infield-drill-r3.jpg</image:loc>
              <image:caption>round three</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/kansas-city-infield-drill-r4.jpg</image:loc>
              <image:caption>round five</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/mentalfocusgrid.html</loc>
            <lastmod>2010-06-27T18:15:17-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>mental focus tips tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/focusgrid3.jpg</image:loc>
              <image:caption>focus grid worksheet</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/mental-framing.html</loc>
            <lastmod>2010-06-27T18:15:17-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/chaseballpark3-c.jpg</image:loc>
              <image:caption>Chase field, where this dream came to life</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/chase-pitching.jpg</image:loc>
              <image:caption>his moment in time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>mental framing tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/chase-chasefield-atbat-4.jpg</image:loc>
              <image:caption>one, 8 pitch at bat, resulting in a walk</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/must-a-catcher-throw-the-ball-in-an-attempt-to-retire-a-baserunner-before-batter-interference-is-called.html</loc>
            <lastmod>2012-01-17T08:53:40-05:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/must-a-catcher-throw-the-ball-in-an-attempt-to-retire-a-baserunner-before-batter-interference-is-called-21605680.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/my-coach-is-making-his-son-the-starting-pitcher-on-varsity.html</loc>
            <lastmod>2011-08-14T18:38:23-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/my-coach-is-making-his-son-the-starting-pitcher-on-varsity-21545820.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/my-question-is-about-pitchers-routines-they-pitch-a-game-to-day-what-should-they-be-doing-the-next-5-days-before-there-next-start-.html</loc>
            <lastmod>2010-06-08T19:54:20-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/my-site-build-it-story.html</loc>
            <lastmod>2010-05-26T19:05:27-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/resetting-a-lobster-trap-c.jpg</image:loc>
              <image:caption>resetting a trap</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bill-rick-teamwork-c.jpg</image:loc>
              <image:caption>teamwork</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/flat-bottom-fish-c.jpg</image:loc>
              <image:caption>Flat bottom fish.  These little guys looked prehistoric to me.  You can set them down on a flat surface, they just set there.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/captain-bill-c.jpg</image:loc>
              <image:caption>captain bill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>SBI Tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/life-in-the-bait-box-c.jpg</image:loc>
              <image:caption>life in the bait box</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/emptying-bait-bags-c.jpg</image:loc>
              <image:caption>emptying bait bags, to the excitement of all the local gulls</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/resetting-a-string-of-traps-c.jpg</image:loc>
              <image:caption>resetting trap, the twist</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/lobster-dinner-c.jpg</image:loc>
              <image:caption>there is even a lot to learn about having a lobster dinner</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/captain-bill-parkerton-c2.jpg</image:loc>
              <image:caption>Captain Bill Parkerton, on his boat the MFV Jackpot, who showed great patience and from whom I learned much</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/my-son-benchedwhat-to-tell-him.html</loc>
            <lastmod>2011-06-14T19:49:35-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/my-son-benchedwhat-to-tell-him-21520036.jpg</image:loc>
              <image:caption>First Base Action</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/my-son-is-a-junior-playing-in-jv-and-is-being-benched-with-freshman.html</loc>
            <lastmod>2011-03-23T12:58:40-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/my-son-is-a-junior-playing-in-jv-and-is-being-benched-with-freshman-21485931.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/my-son-thinks-he-cant-hit-anymore-what-can-we-do-to-get-him-going-again.html</loc>
            <lastmod>2010-05-04T00:46:17-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/need-an-id-on-an-old-baseball-photograph-jersey-thanks.html</loc>
            <lastmod>2011-09-01T18:38:22-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/need-an-id-on-an-old-baseball-photograph-jersey-thanks-21553987.jpg</image:loc>
              <image:caption>original state as an old glass negative </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/need-an-id-on-an-old-baseball-photograph-jersey-thanks-21553988.jpg</image:loc>
              <image:caption>inverted...</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/need-an-id-on-an-old-baseball-photograph-jersey-thanks-21553990.jpg</image:loc>
              <image:caption>closer!</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/need-an-id-on-an-old-baseball-photograph-jersey-thanks-21553989.jpg</image:loc>
              <image:caption>close...</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/ole-ballgame-online-store.html</loc>
            <lastmod>2010-06-25T12:50:27-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/on-a-force-play-at-first-if-the-infielder-dives-and-touches-the-bag-does-the-ball-have-to-be-in-the-same-hand-that-touched-the-bag.html</loc>
            <lastmod>2011-06-13T00:58:41-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/on-a-force-play-at-first-if-the-infielder-dives-and-touches-the-bag-does-the-ball-have-to-be-in-the-same-hand-that-touched-the-bag-21519131.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/on-deck-batter.html</loc>
            <lastmod>2011-07-28T23:25:09-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/on-deck-batter-21538576.jpg</image:loc>
              <image:caption>Everyone in on the action at home plate</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/on-deck-circle.html</loc>
            <lastmod>2011-06-16T23:57:34-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/on-deck-circle-21521014.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/outfield-3-in-one-drill.html</loc>
            <lastmod>2010-06-11T17:54:33-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-3-in-one-drill3.jpg</image:loc>
              <image:caption>shoestring or sliding catch</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/running-down-fly-ball-c.jpg</image:loc>
              <image:caption>running down fly ball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-3-in-one-drill2.jpg</image:loc>
              <image:caption>fielding fly ball hit over head </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>outfield 3 in one drill tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-3-in-one-drill1.jpg</image:loc>
              <image:caption>fielding ground ball outside front foot</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/outfield-drop-step-go.html</loc>
            <lastmod>2010-06-13T16:35:00-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>outfield drop step go tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-drop-step-go.jpg</image:loc>
              <image:caption>outfield drop step go</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/john-wooden.gif</image:loc>
              <image:caption>John Wooden, legendary UCLA basketball coach</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/outfielder-sliding-for-a-ball.html</loc>
            <lastmod>2010-08-17T11:51:46-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/outfielder-sliding-for-a-ball-21383137.jpg</image:loc>
              <image:caption>Outfielder, sliding catch</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/outfield-flyball-relay-drill.html</loc>
            <lastmod>2010-02-23T17:51:07-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>outfield relay drill  tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-flyball-relay-drill1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/cal-ripken-sr-2.jpg</image:loc>
              <image:caption>Cal Ripken Sr.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/outfield-one-look-drill.html</loc>
            <lastmod>2009-06-22T18:42:42-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>one look drill tips tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-fly-ball.jpg</image:loc>
              <image:caption>outfield fly ball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/outfield-warm-ups.html</loc>
            <lastmod>2009-04-08T00:34:15-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>outfield warm up tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/over-throwing-first-base.html</loc>
            <lastmod>2011-07-02T01:08:04-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/over-throwing-first-base-21527087.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/pedro-martinez-pitching-video.html</loc>
            <lastmod>2011-02-09T12:15:59-05:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bat-ball-glove-pan-c.jpg</image:loc>
              <image:caption>Baseball&#39;s Basic Tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>Pedro on Pedro tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/pitch-count-restrictions-recommended.html</loc>
            <lastmod>2010-07-25T15:00:00-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>summary of findings ~ tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/balance-point-pitching-c.jpg</image:loc>
              <image:caption>high school pitcher</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/pitch-counts-or-innings-pitched.html</loc>
            <lastmod>2010-07-25T15:00:00-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitching-mechanics.jpg</image:loc>
              <image:caption>good mechanics play a part in arm and shoulder safety</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sandy-koufax.jpg</image:loc>
              <image:caption>Sandy Koufax, Dodger lefty won 5 ERA titles, 3 Cy young awards, 1 MVP, pitched 1 perfect game and 3 no hitters.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/satchel-paige.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>safety tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/pitching-split-drill.html</loc>
            <lastmod>2009-04-25T16:54:52-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>pitching split drill tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitcher-balance-4-c.jpg</image:loc>
              <image:caption>the release of the pitch makes all pitchers the fifth infielder</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squeeze-bunt-1957worldseries.jpg</image:loc>
              <image:caption>pfp&#39;s are designed to make pitchers successful fielders</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/playing-third-base.html</loc>
            <lastmod>2010-02-04T17:10:04-05:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/practice-organization-structure.html</loc>
            <lastmod>2009-06-15T17:36:29-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/moliere.jpg</image:loc>
              <image:caption>17th century French playwright and actor who is considered one of the greatest masters of comedy in Western Literature</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/yogi-berra-c.jpg</image:loc>
              <image:caption>Yogi Berra, inducted to Baseball Hall Of Fame, 1972.  Lifetime batting average .285, one of the most quotable baseball players of all time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>practice structure tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/action-base-running-c.jpg</image:loc>
              <image:caption>defensive action</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/regarding-your-answer.html</loc>
            <lastmod>2010-09-03T18:00:16-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/regarding-your-answer-21390900.jpg</image:loc>
              <image:caption>Preparation for catcher throw down</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/right-handed-left-handed.html</loc>
            <lastmod>2009-08-26T18:04:37-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>SBI Tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitching-action-c1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/power-position-knuckle-curve-c2.jpg</image:loc>
              <image:caption>left handed thrower</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/roberto-clemente.html</loc>
            <lastmod>2010-01-20T12:18:17-05:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/rookie-throwing.html</loc>
            <lastmod>2010-07-25T15:00:32-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/take-a-bow.jpg</image:loc>
              <image:caption>take a bow</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/let-it-fly-3.jpg</image:loc>
              <image:caption>let it fly</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>squared to target</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squared-up-to-target-c2.jpg</image:loc>
              <image:caption>step on line</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/let-it-fly-c.jpg</image:loc>
              <image:caption>strong, accurate throw</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>rookie throwing tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfield-throwing-motion-c.jpg</image:loc>
              <image:caption>knuckles to the sky, elbow up high, the throwing power position</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/seperating-hands.jpg</image:loc>
              <image:caption>seperating hands, thumb to thigh</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/runner-at-2nd-with-no-outs-batter-hits-ground-ball-cleanly-fielded-by-shortstop-who-holds-the-ball-to-prevent-runner-from-advancing-batter-is-safe-at-first-how-is-this-situation-scored.html</loc>
            <lastmod>2011-06-08T23:48:39-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/runner-at-2nd-with-no-outs-batter-hits-ground-ball-cleanly-fielded-by-shortstop-who-holds-the-ball-to-prevent-runner-from-advancing-batter-is-safe-at-first-how-is-this-situation-scored-21517605.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/running-the-baseshitting-the-inside-corner-of-the-bag-with-your-left-or-right-foot.html</loc>
            <lastmod>2011-03-17T17:50:17-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/running-the-baseshitting-the-inside-corner-of-the-bag-with-your-left-or-right-foot-21483645.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/sacrifice-bunt-defense.html</loc>
            <lastmod>2010-08-01T23:24:18-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bunt-stance-c.jpg</image:loc>
              <image:caption>sacrifice bunt</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>sacrifice bunt defense Tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/sacrifice-bunt-diagrams.html</loc>
            <lastmod>2009-09-02T19:18:37-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sac-bunt-world-series-1954.jpg</image:loc>
              <image:caption>sacrifice bunt 1954 World Series</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/sacrifice-bunt-first-second.html</loc>
            <lastmod>2009-09-02T19:29:22-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>sacrifice bunt tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sac-bunt-rof-ros1.jpg</image:loc>
              <image:caption>sacrifice bunt runners first and second</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/sacrifice-bunt-runner-firstbase.html</loc>
            <lastmod>2009-09-02T19:23:18-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>si tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sac-bunt-rof1.jpg</image:loc>
              <image:caption>sacrifice bunt runner on first</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/sacrifice-bunt-runner-secondbase.html</loc>
            <lastmod>2009-09-02T19:27:10-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>sacrifice bunt tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sac-bunt-ros1.jpg</image:loc>
              <image:caption>sacrifice bunt runner second base</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/sacrifice-bunts.html</loc>
            <lastmod>2011-03-25T20:16:08-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sac-bunt-1b.jpg</image:loc>
              <image:caption>sacrifice bunt first base</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sac-bunt-1b-2b.jpg</image:loc>
              <image:caption>Sacrifice bunt, runners on first and second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sac-bunt-situations.jpg</image:loc>
              <image:caption>sacrifice bunt,  note the player is bunting first, running second. Very Important!</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bat-ball-glove-pan-c.jpg</image:loc>
              <image:caption>Baseball&#39;s Basic Tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>sacrifice bunt tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sac-bunt-2b.jpg</image:loc>
              <image:caption>Sacrifice bunt, runner on second</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/sacrifice-bunt-wheel-play.html</loc>
            <lastmod>2010-06-08T01:07:47-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/wheel-ros1.jpg</image:loc>
              <image:caption>sacrifice bunt wheel play</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>sacrifice bunt tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/wheel-play-backdoor-pick.jpg</image:loc>
              <image:caption>wheel play backdoor pick</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/scorekeepingfielders-choice.html</loc>
            <lastmod>2011-04-10T16:50:33-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/scorekeepingfielders-choice-21493364.jpg</image:loc>
              <image:caption>Sacrifice Bunt World Series 1954</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/scoring-a-runner-hit-by-a-batted-ball.html</loc>
            <lastmod>2011-07-02T01:20:52-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/scoring-a-runner-hit-by-a-batted-ball-21527089.jpg</image:loc>
              <image:caption>Photo bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/scoring-winning-run.html</loc>
            <lastmod>2011-11-29T22:28:14-05:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/scoring-winning-run-21592223.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/should-little-league-batters-take-a-pitch-to-advance-a-runner.html</loc>
            <lastmod>2011-05-16T01:12:11-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/should-little-league-batters-take-a-pitch-to-advance-a-runner-21507412.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/should-under-10s-use-donutsweights-it-appears-to-me-it-they-are-usually-just-getting-their-swing-down-and-this-might-just-mess-them-up-your-thoughts-thanks.html</loc>
            <lastmod>2011-05-09T23:28:46-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/should-under-10s-use-donutsweights-it-appears-to-me-it-they-are-usually-just-getting-their-swing-down-and-this-might-just-mess-them-up-your-thoughts-thanks-21505139.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/should-under-10s-use-donutsweights-it-appears-to-me-it-they-are-usually-just-getting-their-swing-down-and-this-might-just-mess-them-up-your-thoughts-thanks-21505140.jpg</image:loc>
              <image:caption>Derek Jeter on deck</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-center-field-rof.html</loc>
            <lastmod>2009-08-14T23:52:28-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/single-centerfield-rof1.jpg</image:loc>
              <image:caption>single center field, runner on first</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-center-field-rof-middle-infield-switch.html</loc>
            <lastmod>2009-08-15T01:18:00-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff switch tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/single-centerfield-rof-middle-infield-switch1.jpg</image:loc>
              <image:caption>middle infield switch</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-cut.html</loc>
            <lastmod>2011-04-09T01:36:10-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/single-cut-21492832.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-cutoff.html</loc>
            <lastmod>2009-08-15T01:38:57-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>Single Cutoff Tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ss-tag-c.jpg</image:loc>
              <image:caption>backside out, off cutoff</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/outfielder-setting-cutoff-c.jpg</image:loc>
              <image:caption>outfielder setting up throw to cutoff</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-cutoff-diagrams.html</loc>
            <lastmod>2010-05-18T18:36:47-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/umpire-covering-thirdbase.jpg</image:loc>
              <image:caption>out at third on a smooth single cutoff</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-left-field-rof.html</loc>
            <lastmod>2009-08-14T23:48:56-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff  tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/single-leftfield-rof1.jpg</image:loc>
              <image:caption>single left field, runner on first</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-right-field-rof.html</loc>
            <lastmod>2009-08-14T23:55:22-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball team defense tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/single-right-field-rof1.jpg</image:loc>
              <image:caption>single right field, runner on first</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-to-center.html</loc>
            <lastmod>2009-08-14T23:41:11-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball team defense tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/single-to-center.jpg</image:loc>
              <image:caption>single to center, no runners on</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-to-center-ros.html</loc>
            <lastmod>2009-08-15T00:00:33-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff tips tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/single-centerfield-ros1.jpg</image:loc>
              <image:caption>single center field, runner on second</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-to-left.html</loc>
            <lastmod>2009-08-14T23:34:50-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>Cutoff Tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/single-to-left.jpg</image:loc>
              <image:caption>single to left, no runners on</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-to-left-ros.html</loc>
            <lastmod>2009-08-14T23:57:48-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/single-leftfield-ros1.jpg</image:loc>
              <image:caption>single left field, runner on second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-to-right.html</loc>
            <lastmod>2009-08-14T23:45:11-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/single-to-right.jpg</image:loc>
              <image:caption>single to right, no runners on</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/single-to-right-ros.html</loc>
            <lastmod>2009-08-15T00:18:04-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>single cutoff tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/single-rightfield-ros1.jpg</image:loc>
              <image:caption>single right field, runner on second</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/sitemap.html</loc>
            <lastmod>2011-06-09T19:27:40-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infielder-fielding-ground-ball-c.jpg</image:loc>
              <image:caption>fielding ground ball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/chaseballpark3-c.jpg</image:loc>
              <image:caption>Chase Field, home to the Arizona Diamondbacks</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bunt-placement-1.jpg</image:loc>
              <image:caption>bunt placement drill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/double-play-action.jpg</image:loc>
              <image:caption>double play action</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/action-rundown.jpg</image:loc>
              <image:caption>rundown</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squeeze-bunt-1957worldseries.jpg</image:loc>
              <image:caption>squeeze bunt</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/Siteorigin.html</loc>
            <lastmod>2011-06-09T18:36:06-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/chaseballpark3-c.jpg</image:loc>
              <image:caption>Chase Ballpark</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers, 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/half-glove-ball-1.jpg</image:loc>
              <image:caption>baseball glove and ball, it all starts here</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/rack-of-bats.jpg</image:loc>
              <image:caption>Spalding, Old Time Bat Display</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/pitch-in-for-baseball-2.jpg</image:loc>
              <image:caption>pitch in for baseball</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/situations-squeeze-bunt.html</loc>
            <lastmod>2009-08-29T19:24:27-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bunt-stance-c.jpg</image:loc>
              <image:caption>squared to bunt</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squeeze-bunt.jpg</image:loc>
              <image:caption>suicide squeeze and safety squeeze</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>squeeze bunt tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squeeze-bunt-1957worldseries.jpg</image:loc>
              <image:caption>squeeze bunt ~ 1957 world series</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/checking-runner-3b-c.jpg</image:loc>
              <image:caption>checking runner at third</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/sliding-on-knees-to-catch-the-ball.html</loc>
            <lastmod>2010-09-10T14:15:38-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/sliding-on-knees-to-catch-the-ball-21393738.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/sliding-on-knees-to-catch-the-ball-21393737.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/small-ball-bunt-competition.html</loc>
            <lastmod>2010-03-07T22:51:50-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sac-bunt-world-series-1954.jpg</image:loc>
              <image:caption>bunting forces the defense to defend the area from the plate to the mound.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>small ball bunt competition tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/small-ball-bunt-competition1.jpg</image:loc>
              <image:caption>small ball bunt competition drill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/someone-is-watching.html</loc>
            <lastmod>2010-01-10T09:31:06-05:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/someone-is-watching-comments.html</loc>
            <lastmod>2010-01-10T09:31:06-05:00</lastmod>
            <priority>0.3</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/squeeze-bunts.html</loc>
            <lastmod>2011-03-25T19:40:48-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/augie-garrido.jpg</image:loc>
              <image:caption>Augie Garido, Head coach University of Texas, won 5 National Championships at Cal State Univ, Fullerton and Texas</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/safety-squeeze.jpg</image:loc>
              <image:caption>offensive situation, safety squeeze</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/suicide-squeeze.jpg</image:loc>
              <image:caption>offensive situation, suicide squeeze</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/bat-ball-glove-pan-c.jpg</image:loc>
              <image:caption>Baseball&#39;s Basic Tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>squeeze bunt tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/double-squeeze.jpg</image:loc>
              <image:caption>offensive situations, double squeeze</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squeeze-bunt-1957worldseries.jpg</image:loc>
              <image:caption>squeeze bunt, 57 World Series</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/steal-the-homerun.html</loc>
            <lastmod>2009-06-23T17:52:23-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/stealing-home-run.jpg</image:loc>
              <image:caption>every outfielders dream ~ to steal a home run</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>steal the home run drill ~  tips from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/success-is-measured-by-effort-with-sustained-effort-success-will-always-follow.html</loc>
            <lastmod>2011-02-04T17:06:22-05:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/success-is-measured-by-effort-with-sustained-effort-success-will-always-follow-comments.html</loc>
            <lastmod>2011-02-04T17:06:22-05:00</lastmod>
            <priority>0.3</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/switching-batting-and-running-gloves.html</loc>
            <lastmod>2010-08-25T18:55:38-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/switching-batting-and-running-gloves-21386456.jpg</image:loc>
              <image:caption>Dragging hand on ground</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/switching-batting-and-running-gloves-21386457.jpg</image:loc>
              <image:caption>Both hands in the air</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/tagging-a-runner-on-base.html</loc>
            <lastmod>2010-09-08T13:05:01-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/tagging-a-runner-on-base-21392837.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  CheckSwing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/tag-of-base.html</loc>
            <lastmod>2010-06-28T00:01:34-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/team-combination-first-and-third-drill.html</loc>
            <lastmod>2009-04-11T15:20:08-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>first and third tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ss-tag-c.jpg</image:loc>
              <image:caption>frontside of double steal</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/slide-at-home-c.jpg</image:loc>
              <image:caption>backside of double steal</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/team-combination-workups-drill.html</loc>
            <lastmod>2009-05-27T13:14:19-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>baseball team combination tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/henry-chadwick-baseball.jpg</image:loc>
              <image:caption>Henry Chadwick</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/infield-play-c.jpg</image:loc>
              <image:caption>game action</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/team-defense-practice-highlight.html</loc>
            <lastmod>2009-05-27T20:33:38-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>team defense practice highlight tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/action-base-running-c.jpg</image:loc>
              <image:caption>defensive action</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/cal-ripken-sr-2.jpg</image:loc>
              <image:caption>Cal Ripken Sr. throwing batting practice</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/team-offense-baserunning-drill.html</loc>
            <lastmod>2009-05-11T10:54:21-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>team offensive base running tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/turn-at-3b-c.jpg</image:loc>
              <image:caption>turn at third base</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/technically-isnt-the-batter-out.html</loc>
            <lastmod>2010-07-25T16:01:48-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/technically-isnt-the-batter-out-21373240.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/Thank-You.html</loc>
            <lastmod>2009-02-25T23:47:08-05:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers, 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams, one player at a time</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/theoleballgame-search-results.html</loc>
            <lastmod>2009-12-05T09:54:40-05:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-stealing-third.jpg</image:loc>
              <image:caption>sliding in, under the tag</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/transition-from-coaching-tee-ball-to-coachpitch.html</loc>
            <lastmod>2011-02-18T11:31:36-05:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/transition-from-coaching-tee-ball-to-coachpitch-21471931.jpg</image:loc>
              <image:caption>Photo: Bill Stanton, checkswing.com</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/transition-from-coaching-tee-ball-to-coachpitch-21471932.jpg</image:loc>
              <image:caption>Photo: Bill Stanton, checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/two-ball-game.html</loc>
            <lastmod>2010-07-10T16:07:23-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/two-ball-game.jpg</image:loc>
              <image:caption>two ball game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/two-ball-2.jpg</image:loc>
              <image:caption>player with two hands up, catching both balls simultaneously</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/two-skill-box-drill.html</loc>
            <lastmod>2010-01-19T22:39:30-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t3footer.jpg</image:loc>
              <image:caption>Baseball on green grass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/two-skill-box-drill.jpg</image:loc>
              <image:caption>two skill box drill</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/umpires.html</loc>
            <lastmod>2010-09-30T11:46:52-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/umpire-catcher-setup.jpg</image:loc>
              <image:caption>getting a good look</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/feet-set-c.jpg</image:loc>
              <image:caption>ask your baseball question</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/umpire-homeplate-c.jpg</image:loc>
              <image:caption>upright approach, good position</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/ground-rules.jpg</image:loc>
              <image:caption>going over the ground rules starts every ballgame</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/umpire-covering-thirdbase.jpg</image:loc>
              <image:caption>home plate ump moving to make a call at third base</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/modern-day-umpire.jpg</image:loc>
              <image:caption>modern day umpire</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squishthebug1.jpg</image:loc>
              <image:caption>low profile stance position</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/umpire-squad-1913world-series.jpg</image:loc>
              <image:caption>MLB umpire squad, 1913 World Series</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/how-to-get-hit-c.jpg</image:loc>
              <image:caption>NCAA umpire, same techniques</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/squeeze-bunt-1957worldseries.jpg</image:loc>
              <image:caption>from here he could see the plate, as well as determine the runner is in the running lane</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/umpire-bill-klem-backintheday.jpg</image:loc>
              <image:caption>umpire Bill Klem, holds the records for working more World Series 18, most Series games 108, and most consecutive World Series 5, 1911-1915.</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/slide-at-home-c.jpg</image:loc>
              <image:caption>good position to see the tag and the base</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/hitting-action-brandon-c.jpg</image:loc>
              <image:caption>all 3, locked on to the pitch</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/nestor-chylak-umpire.jpg</image:loc>
              <image:caption>Nestor Chylak, American League Umpire, 1954-1978 ~ Elected to Baseball Hall Of Fame, 1999</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/catcher-tag-out-at-home-c.jpg</image:loc>
              <image:caption>good position to see the base and the tag</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/sac-bunt-world-series-1954.jpg</image:loc>
              <image:caption>making sure the batter stays in the box and does not step on the plate</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/homerun-state-final-game-c.jpg</image:loc>
              <image:caption>making sure the runner touches the plate after homerun</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/umpire-right-on-call.jpg</image:loc>
              <image:caption>base ump right on the play</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-stealing-third.jpg</image:loc>
              <image:caption>third base umpire, of a 4 man MLB crew in perfect position</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/start-of-4-6-3-doubleplay-c.jpg</image:loc>
              <image:caption>base umpire in good position to make the call at second, as well as see and make the call on the backside of this double play</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/umpire-right-on-pitch.jpg</image:loc>
              <image:caption>good view of the pitch</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/home-plate-umpire-positioning.jpg</image:loc>
              <image:caption>good home plate location to see each pitch</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/umpire-catcher-relationship.jpg</image:loc>
              <image:caption>ready to provide the catcher with room to field the pop up</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/umpire-checking-touch-of-homeplate.jpg</image:loc>
              <image:caption>ump casually checking touch of home plate</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/on-deck-hitter-job.jpg</image:loc>
              <image:caption>checking to be sure the runner touches home plate</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/umpire-professional-level.jpg</image:loc>
              <image:caption>a more upright set up stance, MLB</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/were-batters-allowed-to-run-to-what-is-now-known-as-third-base-after-hitting-the-ball.html</loc>
            <lastmod>2011-06-26T16:07:14-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/were-batters-allowed-to-run-to-what-is-now-known-as-third-base-after-hitting-the-ball-21524971.jpg</image:loc>
              <image:caption>Way back in the day</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/what-causes-baseball-to-be-such-a-mental-problem.html</loc>
            <lastmod>2011-04-27T16:47:44-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/what-causes-baseball-to-be-such-a-mental-problem-21500040.jpg</image:loc>
              <image:caption>Derek Jeter On Deck</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/what-does-two-outs-no-doubles-mean.html</loc>
            <lastmod>2011-10-11T23:35:35-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/what-does-two-outs-no-doubles-mean-21569725.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/what-is-a-hit-and-run.html</loc>
            <lastmod>2010-04-15T16:42:19-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/what-is-the-best-way-to-teach-a-12-yearold-to-hit-an-above-average-fastball.html</loc>
            <lastmod>2011-05-25T01:09:09-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/what-is-the-best-way-to-teach-a-12-yearold-to-hit-an-above-average-fastball-21511534.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/what-is-the-best-way-to-teach-a-12-yearold-to-hit-an-above-average-fastball-21511533.jpg</image:loc>
              <image:caption>Solid Foundation</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/what-is-the-best-way-to-teach-a-12-yearold-to-hit-an-above-average-fastball-21511532.jpg</image:loc>
              <image:caption>Roberto Clemente</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/what-is-the-correct-way-to-bring-your-arm-back-when-you-throw.html</loc>
            <lastmod>2010-07-29T18:26:20-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/what-is-the-correct-way-to-bring-your-arm-back-when-you-throw-21375128.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/what-is-the-correct-way-to-bring-your-arm-back-when-you-throw-21375127.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/what-is-the-rule-on-a-runner-who-runs-through-1st-base-and-steps-into-fair-territory-but-then-runs-outside-the-base-line.html</loc>
            <lastmod>2011-04-02T00:58:23-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/what-is-the-rule-on-a-runner-who-runs-through-1st-base-and-steps-into-fair-territory-but-then-runs-outside-the-base-line-21490132.jpg</image:loc>
              <image:caption>Overrunning first base</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/what-mlb-batter-first-used-a-shin-guard-while-at-home-plate-who-invented-the-batters-shin-guard.html</loc>
            <lastmod>2011-07-19T23:06:24-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/what-mlb-batter-first-used-a-shin-guard-while-at-home-plate-who-invented-the-batters-shin-guard-21534595.jpg</image:loc>
              <image:caption>Photo Bill Stanton:  Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/what-player-first-used-or-invented-the-shin-guard.html</loc>
            <lastmod>2011-07-18T23:52:30-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/what-player-first-used-or-invented-the-shin-guard-21534201.jpg</image:loc>
              <image:caption>Old Time Catcher&#39;s Gear</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/what-team-did-brownie-szafranski-pitch-for.html</loc>
            <lastmod>2011-06-21T23:36:39-04:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/when-did-mlb-batters-start-using-arm-leg-guards.html</loc>
            <lastmod>2011-09-14T23:09:38-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/when-did-mlb-batters-start-using-arm-leg-guards-21559045.jpg</image:loc>
              <image:caption>Photo Bill Stanton: Checkswing.com</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/which-hand-to-throw-with.html</loc>
            <lastmod>2010-02-06T09:15:57-05:00</lastmod>
            <priority>0.4</priority>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/who-hits-first-home-or-away.html</loc>
            <lastmod>2011-06-08T23:54:21-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/who-hits-first-home-or-away-21517606.jpg</image:loc>
              <image:caption>Home team at bat</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/who-started-short-relievers-and-when.html</loc>
            <lastmod>2011-04-09T13:37:43-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/who-started-short-relievers-and-when-21492981.jpg</image:loc>
              <image:caption>Cy Young</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/who-started-short-relievers-and-when-21492982.jpg</image:loc>
              <image:caption>Sandy Koufax</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/why-do-we-call-the-final-baseball-series-the-world-series.html</loc>
            <lastmod>2011-11-03T16:40:03-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/why-do-we-call-the-final-baseball-series-the-world-series-21580750.jpg</image:loc>
              <image:caption>Sacrifice bunt, World Series 1954</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/why-is-a-foul-tip-into-the-catchers-glove-not-considered-an-out.html</loc>
            <lastmod>2010-10-13T16:46:53-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/why-is-a-foul-tip-into-the-catchers-glove-not-considered-an-out-21409463.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.theoleballgame.com/willie-mays-the-catch.html</loc>
            <lastmod>2009-06-26T00:02:01-04:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/reds-dugout-copy-2.jpg</image:loc>
              <image:caption>historical tips ~ from the dugout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/t2-bottom-image-c.jpg</image:loc>
              <image:caption>baseball&#39;s basic tools</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/images/bestheader1.jpg</image:loc>
              <image:caption>The Ole Ball Game</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/old-time-bats-original.jpg</image:loc>
              <image:caption>Louisville Sluggers. 1920&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/baseball-equipment-home-plate-c.jpg</image:loc>
              <image:caption>baseball equipment, building dreams for over 170 years, one player at a time</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.theoleballgame.com/image-files/willie-mays-gloce-the-catch-c.jpg</image:loc>
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